Milk Together with other dairy products, for instance yogurt and cheese, are fantastic protein sources and several vitamins and minerals, together with vitamin B12. Vitamin K1 can help your blood clot and has other health Positive aspects. Most of the people could get ample vitamin K1 from a healthy diet https://support-healthy-veins64208.csublogs.com/34481390/the-definitive-guide-to-supports-neurological-health